Research Spotlight: How does muscle activation in the bench press change with increasing loads?
![PDF] Maximal Strength Performance and Muscle Activation for the Bench Press and Triceps Extension Exercises Adopting Dumbbell, Barbell, and Machine Modalities Over Multiple Sets | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/bab20d1cb2ad9c4271c392c4b7af91951f72fa6c/4-Figure2-1.png "PDF] Maximal Strength Performance and Muscle Activation for the Bench Press and Triceps Extension Exercises Adopting Dumbbell, Barbell, and Machine Modalities Over Multiple Sets | Semantic Scholar")
PDF] Maximal Strength Performance and Muscle Activation for the Bench Press and Triceps Extension Exercises Adopting Dumbbell, Barbell, and Machine Modalities Over Multiple Sets | Semantic Scholar
![When I bench press I feel it in my triceps [Article]](http://4.bp.blogspot.com/-1uRaxvWXW-4/Vwp8_ZvasyI/AAAAAAAANtI/vnEhbJGXWO8o3h-neJR-3LpqOGcmdjn4g/s1600/12195828_787015168073728_1184878804525381784_n.jpg "When I bench press I feel it in my triceps [Article]")
When I bench press I feel it in my triceps [Article]
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